
40min Active Beginner Class Focusing on Balance
40min Active Beginner Class Focussing on Balance
40min Active Beginner Class Focussing on Balance
A 45-minute active beginner class, there will be a few high lunges so a couple blocks might be helpful for this class.
Lori gives a great class focussing on balance
A 50-min class that focuses on your eyes (as well as other things of course!)
A class with Yoga classics with lots of explanation, standing poses and good variety of yoga classic