45min Intermediate Vinyasa Marilyn
Fantastic challenging class with Marilyn! Try strength and flexibility and balancing all in one flow! Not suitable for beginners
Fantastic challenging class with Marilyn! Try strength and flexibility and balancing all in one flow! Not suitable for beginners
Ana shoots this class from Tierra de Kha! Gorgeous destination in the woods! This is an All levels Vinyasa Flow!
A nice 45-minute hatha class with some challenging sequences to get the blood moving
In this class Ana offers a shorter version of an energizing power flow. Warning, she tries a deep posture preparation for hands! Mayurasana or peacock pose! Fun and different
In this class Oli offers standing poses, side angle, planks, Vinyasa ‘A’, binding, work and sweat!
Get ready to get your belly working! A super strong and fun class for abs with Marilyn