Beginners, Gentle & Therapeutic
45min Therapeutic Yoga for Flexibility
45min Therapeutic Yoga for Flexibility
55min Restorative Yoga for Pain Management
55min Restorative Yoga for Pain Management
40min Therapeutic Yoga for Neck and Shoulders
40min Therapeutic Yoga for Neck and Shoulders
50min Therapeutic Yoga
50min Therapeutic Yoga with Lori
55min Therapeutic Yoga with Twisting
55min Twisting Therapeutic Yoga with Lori
20min Yoga on your Back
20min gentle yoga on your back. A block and blanket will be useful
55min Therapeutic Yoga
55min Therapeutic Yoga with Lori
1hr therapeutic Yoga for Feet, Knees, and Hips with Lori
1hr therapeutic Yoga for Feet, Knees, and Hips with Lori
35min Beginner Balancing Yoga
35min Beginner Balancing Yoga. This class will help you improve your balance.
40min Beginner Wall Yoga
40min Beginner Wall Yoga with Ana
1hr Therapeutic Yoga for people who are sitting a lot
1hr Therapeutic Yoga for people who are sitting too much
55min Therapeutic Yoga for your Spine
55min Therapeutic Yoga for your Spine with Lori Burnworth