Fun all levels or intermediate flow for balance, core and legs with the magic, energy and spark of beautiful Oli
Just flowing and breathing, active fun class a little bit of arm strength, stretching with triangles and half moons
For the fist time, Oli joins us on location!! Great energetic and creative class! Definitely focuses in cardio, hamstrings and intricate balance! Get your blocks ready, we love your classes Oli!
Oli is back with her very unique style of teaching a balanced classes that offers challenge and at the same time helps you with flexicbility and endurance!
enjoy! great to have you back Oli!
In this class Oli offers standing poses, side angle, planks, Vinyasa ‘A’, binding, work and sweat!