drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)
1hr Vinyasa Focusing on Legs and Extensions

1hr Vinyasa Focusing on Legs and Extensions

1hr Vinyasa Focusing on Legs and Extensions
1hr Yin yoga (Español)

1hr Yin yoga (Español)

Intención de seguridad y enfoque. Apertura de caderas. Vajra mudra y hakini mudra. 60 min. Necesitamos una vela.
50min Gentle Yoga with a Focus on Neck and Shoulders

50min Gentle Yoga with a Focus on Neck and Shoulders

50min Gentle Yoga with a Focus on Neck and Shoulders
40min Hatha Yoga with Focus on Legs

40min Hatha Yoga with Focus on Legs

40min Hatha Yoga with Focus on Legs
1hr Pilates funcional (Español)

1hr Pilates funcional (Español)

1hr Pilates funcional (Español)
55min Flow Vinyasa with Focus on Balance (bilingual)

55min Flow Vinyasa with Focus on Balance (bilingual)

Balance on your legs, balance on your arms, don’t forget to breath. Remember do your Savasana!
40min Restorative Class with Props and Using the Wall

40min Restorative Class with Props and Using the Wall

40min Restorative Class with Props and Using the Wall
55min Therapeutic Class with Focus on Sacrum and Hips

55min Therapeutic Class with Focus on Sacrum and Hips

55min Therapeutic Class with Focus on Sacrum and Hips
50min Active Beginner Yoga with some focus on legs

50min Active Beginner Yoga with some focus on legs

50min Active Beginner Yoga with some focus on legs
50min Therapeutic Yoga for Hyper Sensitive People

50min Therapeutic Yoga for Hyper Sensitive People

50min Therapeutic Yoga for Hyper Sensitive People

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!