drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

50min Intermediate Vinyasa Flow

50min Intermediate Vinyasa Flow

50-minute vinyasa flow, bilingual
30min Beginners Yoga – all from the floor (no standing poses)

30min Beginners Yoga – all from the floor (no standing poses)

30min beginners yoga
45min Therapeutic Yoga for Neck and Shoulders

45min Therapeutic Yoga for Neck and Shoulders

45min Therapeutic Yoga for Neck and Shoulders
45min Hatha Yoga Focussing on Hamstrings

45min Hatha Yoga Focussing on Hamstrings

45min Hatha Yoga Focussing on Hamstrings
1hr Therapeutic Yoga for the Sacrum (spine and hips)

1hr Therapeutic Yoga for the Sacrum (spine and hips)

1hr Therapeutic Yoga for the Sacrum (spine and hips)

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!