drishti Center

Online Yoga, Training & Events

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Latest Online Yoga Classes:

55min Therapeutic Yoga for Balance

55min Therapeutic Yoga for Balance

By Lori Burnworth | April 13, 2023

55min Therapeutic Yoga for Balance

20min Functional Yoga – Bilingual

20min Functional Yoga – Bilingual

By Ana Paula Hernandez | March 13, 2023

20min Functional Yoga For - Bilingual English and Spanish

50min Gentle Yin Yoga

50min Gentle Yin Yoga

By Ana Paula Hernandez | March 3, 2023

50min Gentle Yin Yoga

30min Yin Yoga en Español

30min Yin Yoga en Español

By Ana Paula Hernandez | February 6, 2023

30min Yin Yoga en Español

1hr Yoga for your Hips with Lori

1hr Yoga for your Hips with Lori

By Lori Burnworth | January 18, 2023

1hr Yoga for your Hips with Lori

25min Yoga for Balance – Balancing Poses

25min Yoga for Balance – Balancing Poses

By Ana Paula Hernandez | January 9, 2023

25min Yoga for Balance - Balancing Poses

20min Yoga for Your Abs

20min Yoga for Your Abs

By Ana Paula Hernandez | January 3, 2023

20min Yoga for Your Abs

1hr Therapeutic Yoga for Balance

1hr Therapeutic Yoga for Balance

By Lori Burnworth | December 12, 2022

1hr Therapeutic Yoga for Balance

20min Yoga for Your Abs

20min Yoga for Your Abs

By Ana Paula Hernandez | December 5, 2022

20min Yoga for Your Abs

1hr Therapeutic Yoga for the Spine

1hr Therapeutic Yoga for the Spine

By Lori Burnworth | November 28, 2022

1hr Therapeutic Yoga for the Spine

55min Yoga for Upper Back

55min Yoga for Upper Back

By Ana Paula Hernandez | November 21, 2022

55min Yoga for Upper Back

50min Hatha Yoga – bilingual english and español

50min Hatha Yoga – bilingual english and español

By Ana Paula Hernandez | November 14, 2022

50min Hatha Yoga - bilingual english and español

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Why Practice Yoga?

<img data-lazy-fallback="1" decoding="async" width="432" height="433" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon1.jpg?resize=432%2C433&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon1.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon1.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon1.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-95" data-recalc-dims="1" />

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-96" data-recalc-dims="1" />

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-97" data-recalc-dims="1" />

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-98" data-recalc-dims="1" />

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Drishti Newsletter

We send out emails whenever we have special announcements such as events, discounts, etc. Stay in the loop and never miss anything! You can unsubscribe at any time.

<img data-lazy-fallback="1" decoding="async" width="433" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?resize=433%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?w=433&ssl=1 433w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 433px) 100vw, 433px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-56" data-recalc-dims="1" />

Online Yoga

We have yoga classes for all levels and ages!

Join Now!

<img data-lazy-fallback="1" decoding="async" width="432" height="431" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?resize=432%2C431&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-61" data-recalc-dims="1" />

Yoga Events

We have many special events planned throughout the year!

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-60" data-recalc-dims="1" />

Teacher Training

Advance your practice with certified teacher training courses!

Upcoming