drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

1h Therapeutic Yoga with Extensions

1h Therapeutic Yoga with Extensions

1h Therapeutic yoga with extensions and stretching
50min Therapeutic Twisting for Hips & Back

50min Therapeutic Twisting for Hips & Back

50min Therapeutic Twisting for Hips & Back
50min Yoga Para Caderas (Yoga for Hips) en Español

50min Yoga Para Caderas (Yoga for Hips) en Español

50min Yoga Para Caderas (Yoga for Hips) en Español
1hr Therapeutic Neck and Shoulders

1hr Therapeutic Neck and Shoulders

1hr Therapeutic Neck and Shoulders with Lori
50min Yin Yoga for Gallbladder & Liver

50min Yin Yoga for Gallbladder & Liver

50min Yin Yoga with a focus on the gallbladder and liver meridians
30min Hatha Yoga (bilingual)

30min Hatha Yoga (bilingual)

30min Hatha yoga (bilingual - English and Español)
1hr Therapeutic for Sciatica and Lower Body Flexibility

1hr Therapeutic for Sciatica and Lower Body Flexibility

1hr Therapeutic for Sciatica and Lower Body Flexibility

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!