drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

1hr Vinyasa Flow for Legs

1hr Vinyasa Flow for Legs

Strong flow for our beautiful legs. This class will keep you grounded in the present moment.I hope you enjoy it.
50min Therapeutic Yoga for Hips

50min Therapeutic Yoga for Hips

50min Therapeutic Yoga for Hips
45min Therapeutic Yoga for Flexibility

45min Therapeutic Yoga for Flexibility

45min Therapeutic Yoga for Flexibility
55min Restorative Yoga for Pain Management

55min Restorative Yoga for Pain Management

55min Restorative Yoga for Pain Management
40min Therapeutic Yoga for Neck and Shoulders

40min Therapeutic Yoga for Neck and Shoulders

40min Therapeutic Yoga for Neck and Shoulders
50min Therapeutic Yoga

50min Therapeutic Yoga

50min Therapeutic Yoga with Lori
55min Therapeutic Yoga with Twisting

55min Therapeutic Yoga with Twisting

55min Twisting Therapeutic Yoga with Lori
20min Yoga on your Back

20min Yoga on your Back

20min gentle yoga on your back. A block and blanket will be useful

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!