drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

40min Yoga for Upper Body & Hamstrings

40min Yoga for Upper Body & Hamstrings

40min Yoga for Upper Body & Hamstrings
55min Therapeutic Yoga Inversions

55min Therapeutic Yoga Inversions

55min Therapeutic Yoga Inversions
1hr Therapeutic Yoga for Hips

1hr Therapeutic Yoga for Hips

1hr Therapeutic Yoga for Hips
1hr Therapeutic Yoga for Hips

1hr Therapeutic Yoga for Hips

1hr Therapeutic Yoga for Hips
45min Therapeutic Yoga for Legs

45min Therapeutic Yoga for Legs

45min Therapeutic Yoga with a Focus on Legs
50min Therapeutic Yoga for Sacrum

50min Therapeutic Yoga for Sacrum

50min Therapeutic Yoga for Sacrum
1hr Yin Yang Flexibility and Strength

1hr Yin Yang Flexibility and Strength

1hr Yin Yang Flexibility and Strength
55min Full Moon Yoga for Calming Emotions (English & Español)

55min Full Moon Yoga for Calming Emotions (English & Español)

55min Full Moon Yoga for Calming Emotions (English & Español)

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!