drishti Center

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Latest Online Yoga Classes:

20min Yoga for Your Abs

20min Yoga for Your Abs

By Ana Paula Hernandez | December 5, 2022

20min Yoga for Your Abs

1hr Therapeutic Yoga for the Spine

1hr Therapeutic Yoga for the Spine

By Lori Burnworth | November 28, 2022

1hr Therapeutic Yoga for the Spine

55min Yoga for Upper Back

55min Yoga for Upper Back

By Ana Paula Hernandez | November 21, 2022

55min Yoga for Upper Back

50min Hatha Yoga – bilingual english and español

50min Hatha Yoga – bilingual english and español

By Ana Paula Hernandez | November 14, 2022

50min Hatha Yoga - bilingual english and español

55min Therapeutic Yoga – hands, arms and chest

55min Therapeutic Yoga – hands, arms and chest

By Lori Burnworth | November 7, 2022

55min Therapeutic Yoga - hands, arms and chest

1hr Therapeutic Yoga with Lori

1hr Therapeutic Yoga with Lori

By Lori Burnworth | October 31, 2022

1hr Therapeutic Yoga with Lori

1hr Therapeutic Yoga for Hips

1hr Therapeutic Yoga for Hips

By Lori Burnworth | October 24, 2022

1hr Therapeutic Yoga for Hips

25min Yoga Class with Focus on Thighs

25min Yoga Class with Focus on Thighs

By Ana Paula Hernandez | October 17, 2022

25min Yoga Class with Focus on Thighs

1hr Therapeutic Yoga

1hr Therapeutic Yoga

By Lori Burnworth | October 17, 2022

1hr Therapeutic Yoga

1hr Therapeutic Yoga

1hr Therapeutic Yoga

By Lori Burnworth | October 10, 2022

Teacher: Lori BurnworthLevel: All levels 1hr Therapeutic Uoga

40min Yoga for Upper Body & Hamstrings

40min Yoga for Upper Body & Hamstrings

By Ana Paula Hernandez | October 3, 2022

40min Yoga for Upper Body & Hamstrings

55min Therapeutic Yoga Inversions

55min Therapeutic Yoga Inversions

By Lori Burnworth | September 25, 2022

55min Therapeutic Yoga Inversions

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Why Practice Yoga?

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Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon6.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-96" data-recalc-dims="1" />

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon14.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-97" data-recalc-dims="1" />

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon11.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-98" data-recalc-dims="1" />

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Drishti Newsletter

We send out emails whenever we have special announcements such as events, discounts, etc. Stay in the loop and never miss anything! You can unsubscribe at any time.

<img data-lazy-fallback="1" decoding="async" width="433" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?resize=433%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?w=433&ssl=1 433w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon15.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 433px) 100vw, 433px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-56" data-recalc-dims="1" />

Online Yoga

We have yoga classes for all levels and ages!

Join Now!

<img data-lazy-fallback="1" decoding="async" width="432" height="431" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?resize=432%2C431&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon10.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-61" data-recalc-dims="1" />

Yoga Events

We have many special events planned throughout the year!

<img data-lazy-fallback="1" decoding="async" width="432" height="432" src="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?resize=432%2C432&ssl=1" alt="" srcset="https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?w=432&ssl=1 432w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/03/icon13.jpg?resize=150%2C150&ssl=1 150w" sizes="(max-width: 432px) 100vw, 432px" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-60" data-recalc-dims="1" />

Teacher Training

Advance your practice with certified teacher training courses!

Upcoming