drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

1hr Therapeutic Yoga for the Spine

1hr Therapeutic Yoga for the Spine

1hr Therapeutic Yoga for the Spine
50min Hatha Yoga – bilingual english and español

50min Hatha Yoga – bilingual english and español

50min Hatha Yoga - bilingual english and español
55min Therapeutic Yoga – hands, arms and chest

55min Therapeutic Yoga – hands, arms and chest

55min Therapeutic Yoga - hands, arms and chest
1hr Therapeutic Yoga with Lori

1hr Therapeutic Yoga with Lori

1hr Therapeutic Yoga with Lori
1hr Therapeutic Yoga for Hips

1hr Therapeutic Yoga for Hips

1hr Therapeutic Yoga for Hips
25min Yoga Class with Focus on Thighs

25min Yoga Class with Focus on Thighs

25min Yoga Class with Focus on Thighs
1hr Therapeutic Yoga

1hr Therapeutic Yoga

Teacher: Lori BurnworthLevel: All levels 1hr Therapeutic Uoga
40min Yoga for Upper Body & Hamstrings

40min Yoga for Upper Body & Hamstrings

40min Yoga for Upper Body & Hamstrings
55min Therapeutic Yoga Inversions

55min Therapeutic Yoga Inversions

55min Therapeutic Yoga Inversions

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!