drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

55min Therapeutic Yoga Hands and Feet

55min Therapeutic Yoga Hands and Feet

55min Therapeutic Yoga Hands and Feet
1hr Flow Yoga with some Focus on Hips

1hr Flow Yoga with some Focus on Hips

1hr Flow Yoga with some Focus on Hips
25min Therapeutic Yoga for Legs

25min Therapeutic Yoga for Legs

25min Therapeutic Yoga for Legs. Good for back of leg injuries or pain
50min Upper Body Therapeutic Yoga

50min Upper Body Therapeutic Yoga

50min Upper Body Therapeutic Yoga
1h Therapeutic Yoga with Extensions

1h Therapeutic Yoga with Extensions

1h Therapeutic yoga with extensions and stretching
50min Therapeutic Twisting for Hips & Back

50min Therapeutic Twisting for Hips & Back

50min Therapeutic Twisting for Hips & Back

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!