Hatha Yoga
Classes 20 minutes or less
![15min Standing Balance Yoga](https://i0.wp.com/drishticenter.com/wp-content/uploads/2023/06/standingbalance.png?resize=400%2C284&ssl=1)
15min Standing Balance Yoga
15min Standing Yoga focusing on balance
![20min Functional Yoga – Bilingual](https://i0.wp.com/drishticenter.com/wp-content/uploads/2023/03/functionalyoga.png?resize=400%2C284&ssl=1)
20min Functional Yoga – Bilingual
20min Functional Yoga For - Bilingual English and Spanish
![15min Yoga for Thighs](https://i0.wp.com/drishticenter.com/wp-content/uploads/2021/06/thighs.png?resize=400%2C284&ssl=1)
15min Yoga for Thighs
15min Yoga for Thighs
![7min Capsule on Crow Pose](https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/12/crow.png?resize=400%2C284&ssl=1)
7min Capsule on Crow Pose
Here Ana gives a quick explanation of the correct approach to doing crow pose
![10min All levels Yoga](https://i0.wp.com/drishticenter.com/wp-content/uploads/2020/11/stretching10min.png?resize=400%2C284&ssl=1)
10min All levels Yoga
A quick capsule with very basic stretches with Ana. Suitable for everyone, all poses are sitting down.
You will need your blanket. A super class for people with injuries in wrist, hands or shoulders.