Classes 20 minutes or less
20min Pilates Barre Functional
A great 20-minute session of standing, balancing and strengthening legs! Props: you might need a wall or chair near you.
In this quick session, Ana guides a nice pilates class
10min Abs Pilates Intense
10 min of intensity to tone your core!!! Good for all levels.
10min Pilates for Abs
Get a blanket and block ready! 10 min burning ABS short class!! ideal to tone abs in a short period of time! Good for your back! Warning use block for the neck if needed.
20min Pilates All Levels
A 20 minute sequence for core, using Pilates and Barre!
20min Core Pilates/Yoga fusion on your back – All levels (English)
Intense 20 min yoga pilates fusion for the abdomen. All the class is on your back, working all deep core muscles and avoiding standing poses.