45min Vinyasa Yoga for Abs (bilingual)
45min Vinyasa Yoga for Abs (bilingual)
55min Vinyasa Flow Yoga (bilingual)
55min Vinyasa Flow Yoga (bilingual)
1hr Vinyasa with a Focus on Legs and Arms
We will be bringing the heartbeat up through lunges, kicks, and a lot of fun. Bring a block and a blanket, just in case.
30min Flow Yoga Bilingual
30min Flow Yoga Bilingual with Ana
1hr Vinyasa with focus on Legs and Inversions
1hr Vinyasa with focus on Legs and Inversions
50min Intermediate Vinyasa Flow
50-minute vinyasa flow, bilingual