Strong flow for our beautiful legs. This class will keep you grounded in the present moment.I hope you enjoy it.
45min Vinyasa Yoga for Abs (bilingual)
55min Vinyasa Flow Yoga (bilingual)
We will be bringing the heartbeat up through lunges, kicks, and a lot of fun. Bring a block and a blanket, just in case.
30min Flow Yoga Bilingual with Ana
1hr Vinyasa with focus on Legs and Inversions