Classes in the 20-minute Range 20min Chair Yoga Practice to Calm Down (English)By Sue Kerr | July 13, 2020Teacher: Sue KerrLevel: Beginner, Gentle, Therapeutic A quick and effective yoga practice for when you need to ...20min Sun salutation with a chair (English)By Sue Kerr | July 6, 2020Doing a sun salutation with a chair helps with alignment and upper body support4 1234 5
20min Chair Yoga Practice to Calm Down (English)By Sue Kerr | July 13, 2020Teacher: Sue KerrLevel: Beginner, Gentle, Therapeutic A quick and effective yoga practice for when you need to ...
20min Sun salutation with a chair (English)By Sue Kerr | July 6, 2020Doing a sun salutation with a chair helps with alignment and upper body support