Pilates

Classes in the 30 minute range

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)
35min Standing Pilates Functional Barre

35min Standing Pilates Functional Barre

A super strong class for standing, balancing! Great to tone legs and core! Highly recommended for the students that enjoy Pilates and Barre
30min Yoga Functional for Strength –  Upper Body Flow

30min Yoga Functional for Strength – Upper Body Flow

An intermediate 30 minute class to sculpt shoulders, arms, tone abs and also create strength in the body to help you progress to more advanced arm balancing.
25min Pilates Functional, Push-up Class (English)

25min Pilates Functional, Push-up Class (English)

Teacher: Ana Paula Hernandez Level: Pilates, difficult Enjoy 25 minutes of a hard class with different push-ups ...
30min Pilates on your back – All Levels (English)

30min Pilates on your back – All Levels (English)

Teacher: Ana Paula HernandezLevel: All Levels In this Class Ana focuses on a Session in your back! not easy but ...
30min Pilates Workout Intermediate (English)

30min Pilates Workout Intermediate (English)

Teacher: Ana Paula Hernandez Level: Pilates Intermediate This class focuses on planks and core stabilization, ...
35min Advanced Pilates Workout

35min Advanced Pilates Workout

A 35-minute advanced Pilates class meant to build strength and balance