Classes in the 20-minute Range
15min Yin Yoga (Español)
15min Yin Yoga (Español)
15min Standing Balance Yoga
15min Standing Yoga focusing on balance
20min Functional Yoga – Bilingual
20min Functional Yoga For - Bilingual English and Spanish
20min Yoga for Your Abs
20min Yoga for Your Abs
20min Gentle Yoga on your Back
20min Gentle Yoga on your Back
20min Yin Yoga en Español
20min Yin Yoga en Español
20min Yoga on your Back
20min gentle yoga on your back. A block and blanket will be useful
15min Yoga for Thighs
15min Yoga for Thighs
20min Gentle Yoga
Ana leads a 20 minute gentle yoga class
15min Easy Beginners Yoga to Loosen up Lower Back
A quick sequence to promote health in your lower back, this class releases tight backs and eases pain!
10min Back Extensions
10min back extensions
10min Yin Yoga for Hips
10min Yin Yoga for Hips