15min Easy Beginners Yoga to Loosen up Lower Back by Ana Paula Hernandez | May 17, 2021 | 20 min or less, Beginners, Gentle and Therapeutic, English, Premium Online Yoga | 3 comments A quick sequence to promote health in your lower back, this class releases tight backs and eases pain . . . You need a membership to access this class Membership is absolutely FREE for 30 days! Sign up Now!