
Beginners, Gentle & Therapeutic
By: Lori Burnworth



45min Therapeutic Yoga with a Focus on Posture



50min Gentle Yoga with a Focus on Neck and Shoulders



55min Therapeutic Class with Focus on Sacrum and Hips



50min Active Beginner Yoga with some focus on legs



40min Active Beginner Class Focusing on Balance



45min Active Beginner Yoga



40min Class with a Focus on Balance



55min Yoga Class that focusses on your eyes



50min Classic Yoga



45min Therapeutic Yoga



50min Stretching Yoga, Active Therapeutic



45min Active Therapeutic Yoga (English)



45min Gentle Yoga for your Shoulders



45min Active Gentle Yoga for the Lower Body



45min Active Beginner with Foundations Training



45min Gentle Active Yoga – great for people over 50



45min Therapeutic Yoga – Hips and Lower Back (English)



35min Beginners Yoga for Neck and Shoulders BEST OF 2020



35min therapeutic yoga for the back (English)



30-min Strength and Balance Class, Active Therapeutic (English)



50min Active Hatha Gentle Class – Twisting and Bending



50min Active Therapeutic – opening psoas muscle (English)



45min Gentle Active Yoga with (English)



45min Therapeutic Yoga for Shoulders (English)



50min Active Beginner (English)


