Ana Paula Hernandez - Owner Teacher Drishti Center

All Classes by Ana Paula Hernandez

35min Triangle Pose for Beginners

35min Triangle Pose for Beginners

A 35-minute session focussing on the triangle pose. This is great for beginners but also those that want to really understand the triangle pose
10min Restful Yoga

10min Restful Yoga

A 10 minute class great for after a heavy workday, hike, workout or anytime that you feel you need to unwind and rest.
30min Pilates Functional Full Body Tone with Wood Pole (bilingual)

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)

30min Pilates Functional Full Body Tone with Wood Pole (bilingual)
40min Restorative Class with Props and Using the Wall

40min Restorative Class with Props and Using the Wall

40min Restorative Class with Props and Using the Wall
50min Therapeutic Yoga for Hyper Sensitive People

50min Therapeutic Yoga for Hyper Sensitive People

50min Therapeutic Yoga for Hyper Sensitive People
55min Hatha Yoga – focus on abs, buns and thighs

55min Hatha Yoga – focus on abs, buns and thighs

A great 55-minute hatha class with focus on abs buns and thighs
Yoga over 60

Yoga over 60

This is a class dedicated to those over 60 years old. With the use of a wood broom pole and a chair, you will be amazed at the level of stretch and exercise you can achieve
1hr Vinyasa Flow Class (Bilingual)

1hr Vinyasa Flow Class (Bilingual)

A strong 1hr class that will help build strength and get the heart pumping
20min Abs Yoga for Posture, Health, and Definition

20min Abs Yoga for Posture, Health, and Definition

A good 20-minute class devoted to abs. Help strengthen your core and look good at the same time!