Ana Paula Hernandez - Owner Teacher Drishti Center

All Classes by Ana Paula Hernandez

15min Power Vinyasa Warriors 1,2 and 3

15min Power Vinyasa Warriors 1,2 and 3

A 15 minute class perfect for people with limitations in time that want to get some quick power yoga, strength and stretch.
30 min Pure Restorative Yoga

30 min Pure Restorative Yoga

Have your props ready! For the first time, Ana shoots from her garden! enjoy this very distinctive style of Hatha Soft Yoga! Make your body feel better!
10min Pilates for Abs

10min Pilates for Abs

Get a blanket and block ready! 10 min burning ABS short class!! ideal to tone abs in a short period of time! Good for your back! Warning use block for the neck if needed.
35min Soft Yin Yoga Class

35min Soft Yin Yoga Class

Explore Ana's passion for Yin Yoga. A system to go deep with softness with the idea to be abundant and generous. This is a class suitable for everyone and you need props, a blanket, and a block.
1hr Balancing Yoga for All Levels

1hr Balancing Yoga for All Levels

An entire class will be based on balance! Get your block, wall or chair. Balancing is great for your brain! and overall health.
50min  Intermediate Yoga with Pranayama

50min Intermediate Yoga with Pranayama

Soft Intermediate Vinyasa class ideal for all levels. For students that want to do the jump to more advanced breathing techniques and postures and Pranayama!
1hr Yoga for Beginners Tutorial! Make Downward Dog Your Friend!

1hr Yoga for Beginners Tutorial! Make Downward Dog Your Friend!

A very useful class to learn, understand and get more friendly with Downward Facing Dog! Downward Facing Dog is a key posture to facilitate movent, flexibility and transitions in Hatha Yoga
35min Standing Pilates Functional Barre

35min Standing Pilates Functional Barre

A super strong class for standing, balancing! Great to tone legs and core! Highly recommended for the students that enjoy Pilates and Barre
1hr Hatha Yoga todos los niveles  (Español)

1hr Hatha Yoga todos los niveles (Español)

Una clase para todos los niveles en Espanol puede ser adaptada con variaciones, simples, intermedia y avanzada.
30min Beginner Yoga

30min Beginner Yoga

Standing sequence postures for Beginners with Alignment cues to learn foundations and strength!