1hr Yoga for Beginners Tutorial! Make Downward Dog Your Friend! by Ana Paula Hernandez | Oct 5, 2020 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga | 0 comments A very useful class to learn, understand and get more friendly with Downward Facing Dog! Downward Facing Dog is a key posture to facilitate movent, flexibility and transitions in Hatha Yoga . . . You need a membership to access this class Membership is absolutely FREE for 30 days! Sign up Now!