Yin Yoga

1hr Yin yoga (Español)

1hr Yin yoga (Español)

Intención de seguridad y enfoque. Apertura de caderas. Vajra mudra y hakini mudra. 60 min. Necesitamos una vela.
1hr Yin Yoga Class (Bilingual Español & English) BEST OF 2020

1hr Yin Yoga Class (Bilingual Español & English) BEST OF 2020

This is a Soft Slow Yin Yoga Class, ideal for anxiety, insomnia, restful and full of variations suitable for Beginners and advanced Yinsters Se sugiere ver la explicacion previamente antes de timar la clase si nunca has hecho Yin Yoga, una secuencia suave y gentil ideal para ayudarte con ansiedad, insomnio y llena de variaciones para Principiantes y para Yinsters con experiencia! Enjoy
40min Yin Yoga

40min Yin Yoga

Gentle yin yoga with Ana. A class that will help you with posture and strengthen your back Props needed!
1hr Restorative Yin Yoga BEST of 2020

1hr Restorative Yin Yoga BEST of 2020

Bringing this class that we did back in Easter! Bring all your props! ready to get spoiled with a Yummy class! relax and enjoy.
1hr Intermediate ABT (abs, buns & thighs)

1hr Intermediate ABT (abs, buns & thighs)

A class focused in Abdominal strength, gluteus and quadriceps and toning! great to challenge your self!
1hr Yin Yang Hip Opener Class

1hr Yin Yang Hip Opener Class

Experience a Yin Yang class with Ana! Fabulous way to benefit of this two Hatha Yoga styles! Suitable for everyone!!
35min Soft Yin Yoga Class

35min Soft Yin Yoga Class

Explore Ana's passion for Yin Yoga. A system to go deep with softness with the idea to be abundant and generous. This is a class suitable for everyone and you need props, a blanket, and a block.
20min Yin Yoga Gentle (English)

20min Yin Yoga Gentle (English)

Ana guides a nice 20 minute yin session. Gentle and suitable for all levels
1hr Yin Yoga Gentle (Bilingual)

1hr Yin Yoga Gentle (Bilingual)

Live Class!!! Yin Yoga Gentle bilingual with Ana Get ready to work deep and slow with this incredible Yoga System!! Get to know more of Yin! and how to make it Soft in your body.
20min Yin Gentle Yoga for Hips (English)

20min Yin Gentle Yoga for Hips (English)

Very friendly basic class for hips! A great entry-level Yin and gentle yoga class to help with tight hips
20min Yin Yoga para Caderas (Español)

20min Yin Yoga para Caderas (Español)

Una clase muy básica de Yin Yoga clásico para caderas ideal para todo público! Invitado si eres principiante
20min Yin Practice with 5 Classic Yin Postures (Bilingual)

20min Yin Practice with 5 Classic Yin Postures (Bilingual)

Ana offers a very simple 20 minute Yin practice with 5 classic postures for all levels. Ideal to start your practice or finish your day En esta clase Ana ofrece 5 posturas clásicas de Yon Yoga alrededor de 20 minutos ideal para empezar práctica o para relajar al final del día! Puro Yin clásico