This is a Soft Slow Yin Yoga Class, ideal for anxiety, insomnia, restful and full of variations suitable for Beginners and advanced Yinsters
Se sugiere ver la explicacion previamente antes de timar la clase si nunca has hecho Yin Yoga, una secuencia suave y gentil ideal para ayudarte con ansiedad, insomnio y llena de variaciones para Principiantes y para Yinsters con experiencia!
Enjoy . . .
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