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1hr Vinyasa Flow Class (Bilingual)

1hr Vinyasa Flow Class (Bilingual)

by Ana Paula Hernandez | Jan 18, 2021 | 50 min and up, Class time, English, Español, Premium Online Yoga, Vinyasa and Hatha Intermediate, Vinyasa Yoga Español

A strong 1hr class that will help build strength and get the heart pumping

55min Pilates Entrenamiento Funcional

55min Pilates Entrenamiento Funcional

by Krish Bowl | Jan 18, 2021 | 50 min and up, Class time, Español, Pilates Español, Premium Online Yoga

Vamos a perder 300 con esta serie funcional. Cuerpo completo. Mente y actitud …. feliz arranque de año 2021

50min Gentle Yoga Class

50min Gentle Yoga Class

by Ana Paula Hernandez | Jan 11, 2021 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

A 50-minute gentle class, restful and stretchy to help you with stiffness in your body

55min Vinyasa Flow Intermediate

55min Vinyasa Flow Intermediate

by Ana Paula Hernandez | Jan 11, 2021 | 50 min and up, Class time, English, Premium Online Yoga, Vinyasa and Hatha Intermediate

A great 55-minute flow to get the blood pumping and the muscles working, definitely not for beginners

55min Yoga Class that focusses on your eyes

55min Yoga Class that focusses on your eyes

by Lori Burnworth | Dec 21, 2020 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, Premium Online Yoga

A 50-min class that focuses on your eyes (as well as other things of course!)

1hr Pilates Funcional – Cuerpo Completo (Full body)

1hr Pilates Funcional – Cuerpo Completo (Full body)

by Krish Bowl | Dec 21, 2020 | 50 min and up, Class time, Español, Pilates Español, Premium Online Yoga

Prepárate para una clase intensa. Para piernas. Glúteos y abdomen. Fortalece brazos y muñecas con series de plancha. Usamos banda elástica para crear mayor tensión y por ende resistencia. Acércate una toalla, una. Orellana con agua y algún libro. Mancuerna o piedra para agregar peso a los ejercicios.

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