A strong 1hr class that will help build strength and get the heart pumping
A great 55-minute flow to get the blood pumping and the muscles working, definitely not for beginners
A 40-minute flow with Marilyn.
Marilyn delivers a great 40-minute class that will get the blood moving
Marilyn gives a super delicious, stretchy class for all levels! Very helpful for hamstrings
A class with friendly variations to work on a semi-gentle sequence with the right amount of challenge.