Classes in the 30-minute Range

30 min Hatha Flow Yoga – all levels (English)

30 min Hatha Flow Yoga – all levels (English)

Ana leads a nice 30-minute flow class to get the blood and muscles working
30min Beginners Yoga – all from the floor (no standing poses)

30min Beginners Yoga – all from the floor (no standing poses)

30min beginners yoga