Classes in the 30-minute Range
35min Pole Pilates
35min Pole Pilates with Ana
35min Gentle Yoga
35min Gentle Yoga with Ana
30min Gentle Yoga
30min Gentle Yoga with Ana
40min Pilates with a Pole
40min Pilates with a Pole
35min Restorative Yoga
35min restorative yoga with Ana
30min Flow Yoga Bilingual
30min Flow Yoga Bilingual with Ana
30 min Hatha Flow Yoga – all levels (English)
Ana leads a nice 30-minute flow class to get the blood and muscles working
30min Functional Yoga with Pole
30min Functional Yoga with Pole
35min Vinyasa Yoga
35min Vinyasa Yoga
30min Gentle Flow (Vinyasa)
30-minute gentle vinyasa
30min Gentle Yin Yoga
30min yin yoga with Ana
30min Beginners Yoga – all from the floor (no standing poses)
30min beginners yoga