Classes in the 30-minute Range

30min Restorative Yoga for the Lower Back (English)

30min Restorative Yoga for the Lower Back (English)

Teacher: Ana Paula Hernandez Level: Beginner Gentle & Therapeutic A nice 30-minutes of pure restorative yoga ...
30min Pilates power (Español)

30min Pilates power (Español)

Una clase con movimiento, para sudar con planchas y extensiones de Pilates
30min Pranayama (English)

30min Pranayama (English)

Teacher: Anthony Bogart Level: Pranayama All Levels Master Teacher Anthony Bogart shares this amazing tutorial ...
30min Pilates Workout Intermediate (English)

30min Pilates Workout Intermediate (English)

Teacher: Ana Paula Hernandez Level: Pilates Intermediate This class focuses on planks and core stabilization, ...
35min Hatha Yoga – all levels (English)

35min Hatha Yoga – all levels (English)

A good 35-minute Hatha flow to get the blood moving
30min Vinyasa Cardio (bilingüe / bilingual)

30min Vinyasa Cardio (bilingüe / bilingual)

This class is designed to get your heart pumping and hopefully break a good sweat.
30min Beginners Gentle Yoga for Seniors (English)

30min Beginners Gentle Yoga for Seniors (English)

Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic A very gentle shorter 30-minute class ...
35min Advanced Pilates Workout

35min Advanced Pilates Workout

A 35-minute advanced Pilates class meant to build strength and balance