Classes in the 30-minute Range

30 min Hatha Flow Yoga – all levels (English)

30 min Hatha Flow Yoga – all levels (English)

Ana leads a nice 30-minute flow class to get the blood and muscles working
30min Beginners Yoga – all from the floor (no standing poses)

30min Beginners Yoga – all from the floor (no standing poses)

30min beginners yoga
35min Triangle Pose for Beginners

35min Triangle Pose for Beginners

A 35-minute session focussing on the triangle pose. This is great for beginners but also those that want to really understand the triangle pose