Vinyasa and Hatha Intermediate

55min Flow with Hip Stretch and Plank Flows

55min Flow with Hip Stretch and Plank Flows

1hr Vinyasa Focusing on Legs and Extensions

1hr Vinyasa Focusing on Legs and Extensions

55min Flow Vinyasa with Focus on Balance (bilingual)

55min Flow Vinyasa with Focus on Balance (bilingual)

1hr Vinyasa Standing and Twisting (bilingual/bilingue)

1hr Vinyasa Standing and Twisting (bilingual/bilingue)