Beginners, Gentle & Therapeutic
55min Therapeutic Yoga Inversions
55min Therapeutic Yoga Inversions
1hr Therapeutic Yoga for Hips
1hr Therapeutic Yoga for Hips
1hr Balancing Poses – all levels
1hr Balancing Poses - all levels
1hr Therapeutic Yoga for Hips
1hr Therapeutic Yoga for Hips
45min Therapeutic Yoga for Legs
45min Therapeutic Yoga with a Focus on Legs
50min Therapeutic Yoga for Sacrum
50min Therapeutic Yoga for Sacrum
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
55min Therapeutic Yoga Hands and Feet
55min Therapeutic Yoga Hands and Feet
25min Therapeutic Yoga for Legs
25min Therapeutic Yoga for Legs. Good for back of leg injuries or pain
20min Gentle Yoga on your Back
20min Gentle Yoga on your Back
50min Upper Body Therapeutic Yoga
50min Upper Body Therapeutic Yoga
1h Therapeutic Yoga with Extensions
1h Therapeutic yoga with extensions and stretching