Classes in the 40-minute Range
40min Beginner Wall Yoga
40min Beginner Wall Yoga with Ana
45min Vinyasa Yoga for Abs (bilingual)
45min Vinyasa Yoga for Abs (bilingual)
40min Pilates Yoga Fusion
40min Pilates Yoga Fusion with Ana
45min Gentle Hatha Yoga with Ana
45min Gentle Hatha Yoga with Ana
45min Yoga for your Back and Sciatic
45min Yoga for your Back and Sciatic
45min Vinyasa Flow
45min vinyasa flow yoga with Ana
40min Beginner Level Yoga
40min Beginner Level Yoga
45min Gentle Yoga with a Focus on Hands and Feet
45min Gentle Yoga with a Focus on Hands and Feet
40min Gentle Flow Vinyasa
40min Gentle Flow Vinyasa
40min Vinyasa Yoga
40min Vinyasa Yoga
45min Gentle Active Yoga with (English)
In this class, Lori focuses on the mobilization of the spine, gentle core awakening sequences, and stretching the shoulders.
40min Basic Floor Pilates
40min Floor Pilates