Classes in the 40-minute Range

45min Vinyasa Yoga for Abs (bilingual)

45min Vinyasa Yoga for Abs (bilingual)

45min Vinyasa Yoga for Abs (bilingual)
45min Yoga for your Back and Sciatic

45min Yoga for your Back and Sciatic

45min Yoga for your Back and Sciatic
45min Gentle Yoga with a Focus on Hands and Feet

45min Gentle Yoga with a Focus on Hands and Feet

45min Gentle Yoga with a Focus on Hands and Feet
45min Gentle Active Yoga with (English)

45min Gentle Active Yoga with (English)

In this class, Lori focuses on the mobilization of the spine, gentle core awakening sequences, and stretching the shoulders.