Classes in the 40-minute Range

40min Yoga for Upper Body & Hamstrings
40min Yoga for Upper Body & Hamstrings



45min Therapeutic Yoga for Legs
45min Therapeutic Yoga with a Focus on Legs



45 Soft Yoga Flow (en Español)
45 Soft Yoga Flow (en Español)



50min Yoga after 40
50min of yoga ideal for people over 40 years old and up



45min Yin Yang Yoga Full Moon
45min Yin Yang Yoga Full Moon



40min Hatha Yoga
40-minute Hatha yoga with Ana



45min Beginner Therapeutic Yoga
45min Beginner Therapeutic Yoga with Ana



45min Therapeutic Yoga for Flexibility
45min Therapeutic Yoga for Flexibility



40min Therapeutic Yoga for Neck and Shoulders
40min Therapeutic Yoga for Neck and Shoulders



45min Hatha Yoga with a Focus on Stabilizing
45min Hatha Yoga with a Focus on Stabilizing



40min Beginner Wall Yoga
40min Beginner Wall Yoga with Ana



45min Vinyasa Yoga for Abs (bilingual)
45min Vinyasa Yoga for Abs (bilingual)