Classes - 50 Minutes +
55min Vinyasa Flow Yoga (bilingual)
55min Vinyasa Flow Yoga (bilingual)
1hr Therapeutic Yoga for people who are sitting a lot
1hr Therapeutic Yoga for people who are sitting too much
70min Vinyasa Flow
70min Vinyasa Flow with Ana
50min Hatha Yoga
50min Hatha Yoga with Ana
50min Yoga de Yin Yang Español
50min Yoga de Yin Yang Español
55min Therapeutic Yoga for your Spine
55min Therapeutic Yoga for your Spine with Lori Burnworth
50min Vinyasa Flow
50min Vinyasa Flow
50min Standing, Balancing Pilates
50min Standing, Balancing Pilates
1hr Advanced Vinyasa
1hr Advanced Vinyasa
1hr Gentle Yoga
1hr gentle yoga with Ana
50min Vinyasa Yoga
50min vinyasa with Ana
1hr Vinyasa with a Focus on Legs and Arms
We will be bringing the heartbeat up through lunges, kicks, and a lot of fun. Bring a block and a blanket, just in case.