Classes - 50 Minutes +
1hr Yin Yang Flexibility and Strength
1hr Yin Yang Flexibility and Strength
55min Full Moon Yoga for Calming Emotions (English & Español)
55min Full Moon Yoga for Calming Emotions (English & Español)
1hr Yin Yang Vinyasa
1hr Yin Yang Vinyasa Flow with Ana
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
50min Gentle Yoga Flow
50min Gentle Yoga Flow with Ana
55min Therapeutic Yoga Hands and Feet
55min Therapeutic Yoga Hands and Feet
1hr Flow Yoga with some Focus on Hips
1hr Flow Yoga with some Focus on Hips
55min Movement Flow Yoga
55min Dance-like Movement Flow Yoga
50min Upper Body Therapeutic Yoga
50min Upper Body Therapeutic Yoga
1h Therapeutic Yoga with Extensions
1h Therapeutic yoga with extensions and stretching
50min Hatha Yoga en Español
50min Hatha Yoga en Español
1hr Flow Suave (soft flow) Español
1hr Flow Suave (soft flow) Español