Classes - 50 Minutes +

1hr Yin Yang Flexibility and Strength

1hr Yin Yang Flexibility and Strength

1hr Yin Yang Flexibility and Strength
55min Full Moon Yoga for Calming Emotions (English & Español)

55min Full Moon Yoga for Calming Emotions (English & Español)

55min Full Moon Yoga for Calming Emotions (English & Español)
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)

50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)

50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
55min Therapeutic Yoga Hands and Feet

55min Therapeutic Yoga Hands and Feet

55min Therapeutic Yoga Hands and Feet
1hr Flow Yoga with some Focus on Hips

1hr Flow Yoga with some Focus on Hips

1hr Flow Yoga with some Focus on Hips
50min Upper Body Therapeutic Yoga

50min Upper Body Therapeutic Yoga

50min Upper Body Therapeutic Yoga
1h Therapeutic Yoga with Extensions

1h Therapeutic Yoga with Extensions

1h Therapeutic yoga with extensions and stretching