Classes - 50 Minutes +

55min Vinyasa Flow Yoga (bilingual)

55min Vinyasa Flow Yoga (bilingual)

55min Vinyasa Flow Yoga (bilingual)
1hr Therapeutic Yoga for people who are sitting a lot

1hr Therapeutic Yoga for people who are sitting a lot

1hr Therapeutic Yoga for people who are sitting too much
55min Therapeutic Yoga for your Spine

55min Therapeutic Yoga for your Spine

55min Therapeutic Yoga for your Spine with Lori Burnworth
1hr Vinyasa with a Focus on Legs and Arms

1hr Vinyasa with a Focus on Legs and Arms

We will be bringing the heartbeat up through lunges, kicks, and a lot of fun. Bring a block and a blanket, just in case.