Classes - 50 Minutes +

1hr Power Vinyasa Intermediate Flow for Hamstrings (English)

1hr Power Vinyasa Intermediate Flow for Hamstrings (English)

Here's a great 1hr class for cardiovascular work, with a special focus on your hamstrings
1hr Pure Restorative Yoga (English)

1hr Pure Restorative Yoga (English)

Teacher: Jenn Stanley Level: Beginners, Gentle & Therapeutic A very relaxing and gentle one-hour restorative ...
50min Hatha Yoga Intermediate “Core Yoga” (English)

50min Hatha Yoga Intermediate “Core Yoga” (English)

Get ready to feel your ABS and upper body strength in this 50-minute Hatha class
1hr Hatha Yoga Morning Movement – intermediate (English)

1hr Hatha Yoga Morning Movement – intermediate (English)

A great Hatha flow to get you started in the morning
50min Yoga Nidra (Español)

50min Yoga Nidra (Español)

Maestra: Moni Cuevas Nivel: Principiante, gentil, terapéutica
50 min Gentle Movement Yoga

50 min Gentle Movement Yoga

Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic A 50-minute gentle class with moderate ...
1hr Power Vinyasa Cardio (English)

1hr Power Vinyasa Cardio (English)

Teacher: Ana Paula HernandezLevel: Advanced Vinyasa This is a one-hour advanced vinyasa class designed to get your ...
1hr Restorative Yoga (bilingüe/bilingual)

1hr Restorative Yoga (bilingüe/bilingual)

Maestra: Moni Cuevas Nivel: Principiante, gentil, terapéutica
1hr Yoga for Beginners with Back Extensions (bilingue / bilingual)

1hr Yoga for Beginners with Back Extensions (bilingue / bilingual)

Una clase para principiantes enfocada en extensiones de espalda. A nice beginners class focussing on back extensions
1hr Beginner Yoga (Bilingual)

1hr Beginner Yoga (Bilingual)

Teacher: Ana Paula Hernandez Level: Beginner/Gentle This is a one hour class with special attention to people with ...