20 min or less Archives - Drishti Center | Online Yoga

20min Yin Yoga en Español

20min Yin Yoga en Español

by Ana Paula Hernandez | Nov 8, 2021 | 20 min or less, Class time, Español, Premium Online Yoga, Yin Yoga Español

20min Yin Yoga en Español

20min Yoga on your Back

20min Yoga on your Back

by Ana Paula Hernandez | Oct 18, 2021 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

20min gentle yoga on your back. A block and blanket will be useful

15min Yoga for Thighs

15min Yoga for Thighs

by Ana Paula Hernandez | Jun 21, 2021 | 20 min or less, Class time, English, Hatha Yoga, Premium Online Yoga

15min Yoga for Thighs

20min Gentle Yoga

20min Gentle Yoga

by Ana Paula Hernandez | May 24, 2021 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

Ana leads a 20 minute gentle yoga class

15min Easy Beginners Yoga to Loosen up Lower Back

15min Easy Beginners Yoga to Loosen up Lower Back

by Ana Paula Hernandez | May 17, 2021 | 20 min or less, Beginners, Gentle and Therapeutic, English, Premium Online Yoga

A quick sequence to promote health in your lower back, this class releases tight backs and eases pain!

10min Back Extensions

10min Back Extensions

by Ana Paula Hernandez | Apr 12, 2021 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

10min back extensions

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