1hr Gentle Yoga for Lower Body (Bilingual)
A 1-hour gentle class focussing on the lower body
45min Active Beginner Yoga
A 45-minute active beginner class, there will be a few high lunges so a couple blocks might be helpful for this class.
50min Gentle Yoga Class
A 50-minute gentle class, restful and stretchy to help you with stiffness in your body
40min Class with a Focus on Balance
Lori gives a great class focussing on balance
30min Therapeutic Yoga for Hips
A delicious 30-minute therapeutic class for the hips
20min Yoga for your Quads
A nice all-levels class that focuses on your quads (legs)