A 1-hour gentle class focussing on the lower body
A 45-minute active beginner class, there will be a few high lunges so a couple blocks might be helpful for this class.
A 50-minute gentle class, restful and stretchy to help you with stiffness in your body
Lori gives a great class focussing on balance
A delicious 30-minute therapeutic class for the hips
A nice all-levels class that focuses on your quads (legs)