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1hr Gentle Yoga for Lower Body (Bilingual)

1hr Gentle Yoga for Lower Body (Bilingual)

by Moni Cuevas | Jan 18, 2021 | 30 min, Beginners, Gentle and Therapeutic, Class time, English, Español, Pilates Español, Premium Online Yoga

A 1-hour gentle class focussing on the lower body

45min Active Beginner Yoga

45min Active Beginner Yoga

by Lori Burnworth | Jan 11, 2021 | 40 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

A 45-minute active beginner class, there will be a few high lunges so a couple blocks might be helpful for this class.

50min Gentle Yoga Class

50min Gentle Yoga Class

by Ana Paula Hernandez | Jan 11, 2021 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

A 50-minute gentle class, restful and stretchy to help you with stiffness in your body

40min Class with a Focus on Balance

40min Class with a Focus on Balance

by Lori Burnworth | Dec 28, 2020 | 40 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

Lori gives a great class focussing on balance

30min Therapeutic Yoga for Hips

30min Therapeutic Yoga for Hips

by Ana Paula Hernandez | Dec 28, 2020 | 30 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

A delicious 30-minute therapeutic class for the hips

20min Yoga for your Quads

20min Yoga for your Quads

by Ana Paula Hernandez | Dec 21, 2020 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

A nice all-levels class that focuses on your quads (legs)

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