by Moni Cuevas | Jan 18, 2021 | 30 min, Beginners, Gentle and Therapeutic, Class time, English, Español, Pilates Español, Premium Online Yoga
A 1-hour gentle class focussing on the lower body
by Lori Burnworth | Jan 11, 2021 | 40 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga
A 45-minute active beginner class, there will be a few high lunges so a couple blocks might be helpful for this class.
by Ana Paula Hernandez | Jan 11, 2021 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga
A 50-minute gentle class, restful and stretchy to help you with stiffness in your body
by Lori Burnworth | Dec 28, 2020 | 40 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga
Lori gives a great class focussing on balance
by Ana Paula Hernandez | Dec 28, 2020 | 30 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga
A delicious 30-minute therapeutic class for the hips
by Ana Paula Hernandez | Dec 21, 2020 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga
A nice all-levels class that focuses on your quads (legs)