Hatha Intermediate & Vinyasa

Classes 20 minutes or less

15min Power Vinyasa Warriors 1,2 and 3

15min Power Vinyasa Warriors 1,2 and 3

A 15 minute class perfect for people with limitations in time that want to get some quick power yoga, strength and stretch.
20min Plank Class – Upper Body

20min Plank Class – Upper Body

Wow! A great way to keep your upper body fit, and sculpt belly! Back muscles and shoulders! Plank lovers you are going to enjoy this.