Hatha Yoga

Classes in the 30 minute range

30 min Hatha Flow Yoga – all levels (English)

30 min Hatha Flow Yoga – all levels (English)

Ana leads a nice 30-minute flow class to get the blood and muscles working
30min Hatha Yoga All Levels

30min Hatha Yoga All Levels

Ana teaches a class suitable for a bit more challenge! Hatha style with warm-ups and Balancing in Dancer. Super Fun class!
30min Hatha Yoga – all levels – (Bilingual)

30min Hatha Yoga – all levels – (Bilingual)

Warm up with Yoga! A friendly active flow with standing poses, sun salutations, warriors and of course challenge with balancing sequences
35min Calm Hatha Yoga for Evenings – All levels (English)

35min Calm Hatha Yoga for Evenings – All levels (English)

This class can help you achieve a good night sleep Ideal to do in the evenings, includes Hatha Yoga with relaxing postures but also challenge with inversions and long holdings, relaxes nervous system good for every level.
30min Hatha Yoga all levels for Gluts (English)

30min Hatha Yoga all levels for Gluts (English)

Teacher: Ana Paula HernandezLevel: All Levels Ana offers 30 minutes of Hatha Yoga dedicated to strengthen, tone ...