drishti Center

Online Yoga, Training & Events
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Latest Online Yoga Classes:

50min Therapeutic Yoga – bending and twisting

50min Therapeutic Yoga – bending and twisting

50min Therapeutic Yoga - bending and twisting
55min Therapeutic Yoga for Balance

55min Therapeutic Yoga for Balance

55min Therapeutic Yoga for Balance
20min Functional Yoga – Bilingual

20min Functional Yoga – Bilingual

20min Functional Yoga For - Bilingual English and Spanish
1hr Yoga for your Hips with Lori

1hr Yoga for your Hips with Lori

1hr Yoga for your Hips with Lori
25min Yoga for Balance – Balancing Poses

25min Yoga for Balance – Balancing Poses

25min Yoga for Balance - Balancing Poses
1hr Therapeutic Yoga for Balance

1hr Therapeutic Yoga for Balance

1hr Therapeutic Yoga for Balance

Why Practice Yoga?

Joint Health

Yoga can reduce swelling in joints and increase joint mobility and strength.

Improved Balance

Yoga can improve balance and stability as well as reduce chances of having a fall.

Improved Cardio

Improve overall cardiovascular health including lower blood pressure and cholesterol!

Other Benefits

Yoga can also aid digestion, improve mood and well-being, and help recovery from surgery!

Keep in touch!

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Online Yoga

We have yoga classes for all levels and ages! 

Yoga Events

We have many special events planned throughout the year!

Teacher Training

Advance your practice with certified teacher training courses!