
All Classes by Ana Paula Hernandez

1hr Yin Yang Flow – All levels (English)
Teacher: Ana Paula HernandezLevel: All Levels
Yin Yang flow, a cross between Active Hatha Yoga and Yin Yoga. This ...

45 min Power Hatha Vinyasa Flow – Intermediate/Advanced (English)
Teacher: Ana Paula HernandezLevel: Intermediate/Advanced
A faster-paced class with the intention to get ...

30min Hatha Yoga all levels for Gluts (English)
Teacher: Ana Paula HernandezLevel: All Levels
Ana offers 30 minutes of Hatha Yoga dedicated to strengthen, tone ...

30min Pilates on your back – All Levels (English)
Teacher: Ana Paula HernandezLevel: All Levels
In this Class Ana focuses on a Session in your back! not easy but ...

30min Beginners Yoga sequence sitting and in your back (English)
Teacher: Ana Paula HernandezLevel: Beginner
This class offer a very friendly option avoiding har posses, doing ...

45min Hatha Yoga – todos niveles (Español)
Maestra: Ana Paula HernandezNivel: Todos
Esta Clase presenta una secuencia dinamica y balanceada de de Hatha Yoga ...

45min Pilates Standing Sequence – All Levels (English)
Teacher: Ana Paula HernandezLevel: Pilates All Levels
A Wonderfull class to test your balance! this combination of ...

1hr Yin Yoga All Levels (English)
Teacher: Ana Paula HernandezLevel: Yin All Levels
This Class offers Yin Yoga with a long deep sequence on your ...

45min Power Vinyasa Flow (English)
Teacher: Ana Paula Hernandez Level: Vinyasa Intermediate
This class offers an all level/intermediate cardio ...

45min Advanced Vinyasa Power Flow (English)
Teacher: Ana Paula HernandezLevel: Vinyasa Advanced
Get ready for a challenge! movement! Arm balances and many ...

1hr Vinyasa Flow Yoga – All levels (English)
Teacher: Ana Paula HernandezLevel: Vinyasa All Levels
In this class you will experience deep stretching for legs, ...

30min Restorative Restful Yoga (English)
Teacher: Ana Paula HernandezLevel: Beginner, Gentle, Therapeutic
In this class experience pure restorative Yoga ...