All Classes by Ana Paula Hernandez
40min Yoga Suave en (Español)
Maestra: Ana Paula Hernandez Nivel: Yoga de Principiantes, Suave y Restaurativa
Yoga Relajante para todos los ...
50min Pilates Functional with Wood Pole
Teacher: Ana Paula Hernandez Level: Intermediate / Advanced
A challenging 50-minute class of Pilates with wood ...
1hr Yin Yang Flow Todos los Niveles (Español)
Maestra: Ana Paula Hernandez Nivel: Todos los Niveles
30min Beginner Yoga For Seniors with Chair (English)
Teacher: Ana Paula HernandezLevel: Beginner, Gentle & Therapeutic
A gentle 30-minute class using a chair to ...
30min Restorative Yin Yoga using the Wall (English)
Teacher: Ana Paula Hernandez
Level: Beginner Gentle & Therapeutic
In this class you can experience long ...
1hr Cardio Intermediate Power Vinyasa (English)
Teacher: Ana Paula Hernandez Level: Intermediate
In this class, you can experience a faster paced Vinyasa flow, ...
30min Restorative Yoga for the Lower Back (English)
Teacher: Ana Paula Hernandez Level: Beginner Gentle & Therapeutic
A nice 30-minutes of pure restorative yoga ...
45min Active Beginner Class (English)
Teacher: Ana Paula Hernandez
Level: Beginners, Gentle & Therapeutic
In this class you’ll enjoy a more active ...
30min Pilates Workout Intermediate (English)
Teacher: Ana Paula Hernandez Level: Pilates Intermediate
This class focuses on planks and core stabilization, ...
50min Hatha Yoga for Insomnia (English)
Teacher: Ana Paula Hernandez
Level: Hatha All Levels
This class helps alleviate insomnia, anxiety, and ...
1hr Yin Yoga – all levels (English)
Teacher: Ana Paula Hernandez Level: Yin Yoga
This class focuses in lymphatic lines great to boos your immune system
1hr Power Vinyasa Intermediate Flow for Hamstrings (English)
Here's a great 1hr class for cardiovascular work, with a special focus on your hamstrings