All Classes by Ana Paula Hernandez
1hr Flow Suave (soft flow) Español
1hr Flow Suave (soft flow) Español
50min Yoga Para Caderas (Yoga for Hips) en Español
50min Yoga Para Caderas (Yoga for Hips) en Español
25min Gentle Flow Yoga
35min gentle flow yoga with Ana
25min Gentle Yoga – bilingual
25min Gentle Yoga - bilingual
50min Yin Yoga for Gallbladder & Liver
50min Yin Yoga with a focus on the gallbladder and liver meridians
30min Hatha Yoga (bilingual)
30min Hatha yoga (bilingual - English and Español)
1hr Therapeutic for Sciatica and Lower Body Flexibility
1hr Therapeutic for Sciatica and Lower Body Flexibility
50min Yoga after 40
50min of yoga ideal for people over 40 years old and up
50min Vinyasa Flow Yoga
50min Vinyasa Flow Yoga (Intermediate/Advanced)
30min Pilates
30min Pilates with Ana
45min Yin Yang Yoga Full Moon
45min Yin Yang Yoga Full Moon
30min Gentle Yoga with Ana
30min Gentle Yoga with Ana