
All Classes by Ana Paula Hernandez

50min Gentle Yin Restorative Yoga
50min Gentle Yin Restorative Yoga with Ana

40min Hatha Yoga
40-minute Hatha yoga with Ana

45min Beginner Therapeutic Yoga
45min Beginner Therapeutic Yoga with Ana

50min Yin Yang Yoga Flow (bilingual)
50min Yin Yang Yoga Flow (bilingual)

1hr Yoga for Flexibility
1hr Yoga for Flexibility

50min Soft Vinyasa Flow
50min Soft Vinyasa Flow with Ana

45min Therapeutic Yoga for Flexibility
45min Therapeutic Yoga for Flexibility

20min Yin Yoga en Español
20min Yin Yoga en Español

55min Restorative Yoga for Pain Management
55min Restorative Yoga for Pain Management

35min Soft Vinyasa
35min soft vinyasa with Ana

20min Yoga on your Back
20min gentle yoga on your back. A block and blanket will be useful

30min Hatha Yoga
30min Hatha Yoga with Ana