Hatha Intermediate & Vinyasa
Classes in the 30 minute range
35min Soft Vinyasa
35min soft vinyasa with Ana
30min Flow Yoga Bilingual
30min Flow Yoga Bilingual with Ana
35min Vinyasa Yoga
35min Vinyasa Yoga
30min Gentle Flow (Vinyasa)
30-minute gentle vinyasa
30min Soft Vinyasa Flow
30min soft vinyasa flow with Ana and Oli
35min Soft Vinyasa Flow All levels
Dec 6
A class with friendly variations to work on a semi-gentle sequence with the right amount of challenge.
30min Soft Vinyasa
Soft warm up with Sun salutations, light standing poses and finish with core and flexibility
25min short standing session
A short all-levels class with special focus in Standing postures! Also don't miss Pistache!!! Marilyn's Chihuahua puppy sneaking into class and giving us a big laugh!!!
30min Cardio Energizing flow Vinyasa (English)
In this class Ana offers a shorter version of an energizing power flow. Warning, she tries a deep posture preparation for hands! Mayurasana or peacock pose! Fun and different
30min Core Vinyasa Yoga – Intermediate (English)
Get ready to get your belly working! A super strong and fun class for abs with Marilyn
30-min Stretching Class (English)
Marilyn delivers a nice 30 minute stretching class to help stretch out stiffness
30min Vinyasa Cardio (bilingüe / bilingual)
This class is designed to get your heart pumping and hopefully break a good sweat.