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30min Cardio Energizing flow Vinyasa (English)

by Ana Paula Hernandez | Sep 14, 2020 | 30 min, Class time, English, Premium Online Yoga, Vinyasa and Hatha Intermediate | 0 comments

In this class Ana offers a shorter version of an energizing power flow. Warning, she tries a deep posture preparation for hands! Mayurasana or peacock pose! Fun and different . . .

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