30min Cardio Energizing flow Vinyasa (English) by Ana Paula Hernandez | Sep 14, 2020 | 30 min, Class time, English, Premium Online Yoga, Vinyasa and Hatha Intermediate | 0 comments In this class Ana offers a shorter version of an energizing power flow. Warning, she tries a deep posture preparation for hands! Mayurasana or peacock pose! Fun and different . . . You need a membership to access this class Membership is absolutely FREE for 30 days! Sign up Now!