Hatha Intermediate & Vinyasa

Classes in the 40 minute range

45min Stretching Flow Yoga

45min Stretching Flow Yoga

Marilyn gives a super delicious, stretchy class for all levels! Very helpful for hamstrings
40min Hatha Intermediate

40min Hatha Intermediate

A class that focuses on one leg straight forward bends and very fun variations! ideal to stretch hamstrings and lower back. Bring blanket or cushions
40min Hatha All levels (English)

40min Hatha All levels (English)

Perfect class to relax a stiff back, Marilyn focuses in calm relaxing class with focus in Twisting in the spine
40min Hatha Flow  Yoga Intermediate

40min Hatha Flow Yoga Intermediate

Beautiful afternoon with Marilyn! Experience very challenging moments but always also moments of rest so you can feel balanced with Marilyns super fun sequences.
45min Flow Class (Bilingual)

45min Flow Class (Bilingual)

For the fist time, Oli joins us on location!! Great energetic and creative class! Definitely focuses in cardio, hamstrings and intricate balance! Get your blocks ready, we love your classes Oli!
45min Intermediate Vinyasa Marilyn

45min Intermediate Vinyasa Marilyn

Fantastic challenging class with Marilyn! Try strength and flexibility and balancing all in one flow! Not suitable for beginners
45min Active Vinyasa Flow – All levels

45min Active Vinyasa Flow – All levels

Ana shoots this class from Tierra de Kha! Gorgeous destination in the woods! This is an All levels Vinyasa Flow!
45min Hatha Intermediate (English)

45min Hatha Intermediate (English)

A nice 45-minute hatha class with some challenging sequences to get the blood moving
45min Soft Vinyasa – All levels (Bilingual)

45min Soft Vinyasa – All levels (Bilingual)

In this class Ana flows softly with a Vinyasa Class ideal for all levels from beginner to advanced students (with adaptations) A wide arrange of variations from easy, intermediate and advanced. una clase bilingue donde Ana hace una secuencia suave con movimiento en Vinyasa Yoga, con la flexibilidad de adaptacion desde facil, intermedio hasta avanzado
45min Vinyasa  Flow Yoga – All levels (English)

45min Vinyasa Flow Yoga – All levels (English)

In this class you can find lots of fun ways to do backbends, definitely a class to cultivate strength and offers a moderate level of challenge with also deep stretching for hamstrings.
45min Intermediate Hatha Flow (English)

45min Intermediate Hatha Flow (English)

Experience 45 min of deep work with the energizing personality of Marilyn, in this class you can find challenge and different variation for strength in downer facing dog, get your self active and working with Marilyns creative flows!
45 min Power Hatha Vinyasa Flow – Intermediate/Advanced (English)

45 min Power Hatha Vinyasa Flow – Intermediate/Advanced (English)

Teacher: Ana Paula HernandezLevel: Intermediate/Advanced A faster-paced class with the intention to get ...
45min Advanced Vinyasa Power Flow (English)

45min Advanced Vinyasa Power Flow (English)

Teacher: Ana Paula HernandezLevel: Vinyasa Advanced Get ready for a challenge! movement! Arm balances and many ...
45min Power Vinyasa Flow (English)

45min Power Vinyasa Flow (English)

Teacher: Ana Paula Hernandez Level: Vinyasa Intermediate This class offers an all level/intermediate cardio ...