Classes - 50 Minutes +

1hr Therapeutic Yoga
Teacher: Lori BurnworthLevel: All levels
1hr Therapeutic Uoga

55min Therapeutic Yoga Inversions
55min Therapeutic Yoga Inversions

1hr Balancing Poses – all levels
1hr Balancing Poses - all levels

1hr Therapeutic Yoga for Hips
1hr Therapeutic Yoga for Hips

50min Therapeutic Yoga for Sacrum
50min Therapeutic Yoga for Sacrum

1hr Yin Yoga Inversions
1hr Yin Yoga Inversions

55min Yin Yoga (español)
55min Yin Yoga (español)

1hr Yin Yang Flexibility and Strength
1hr Yin Yang Flexibility and Strength

55min Full Moon Yoga for Calming Emotions (English & Español)
55min Full Moon Yoga for Calming Emotions (English & Español)

1hr Yin Yang Vinyasa
1hr Yin Yang Vinyasa Flow with Ana

50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)

50min Gentle Yoga Flow
50min Gentle Yoga Flow with Ana