Yin Yoga

40min Yin Yoga
Gentle yin yoga with Ana. A class that will help you with posture and strengthen your back
Props needed!

1hr Restorative Yin Yoga BEST of 2020
Bringing this class that we did back in Easter!
Bring all your props! ready to get spoiled with a Yummy class!
relax and enjoy.

1hr Yin Yang Hip Opener Class
Experience a Yin Yang class with Ana! Fabulous way to benefit of this two Hatha Yoga styles!
Suitable for everyone!!

35min Soft Yin Yoga Class
Explore Ana's passion for Yin Yoga. A system to go deep with softness with the idea to be abundant and generous. This is a class suitable for everyone and you need props, a blanket, and a block.

20min Yin Yoga Gentle (English)
Ana guides a nice 20 minute yin session. Gentle and suitable for all levels

1hr Yin Yoga Gentle (Bilingual)
Live Class!!! Yin Yoga Gentle bilingual with Ana
Get ready to work deep and slow with this incredible Yoga System!! Get to know more of Yin! and how to make it Soft in your body.

20min Yin Gentle Yoga for Hips (English)
Very friendly basic class for hips! A great entry-level Yin and gentle yoga class to help with tight hips

20min Yin Yoga para Caderas (Español)
Una clase muy básica de Yin Yoga clásico para caderas ideal para todo público! Invitado si eres principiante

20min Yin Practice with 5 Classic Yin Postures (Bilingual)
Ana offers a very simple 20 minute Yin practice with 5 classic postures for all levels. Ideal to start your practice or finish your day
En esta clase Ana ofrece 5 posturas clásicas de Yon Yoga alrededor de 20 minutos ideal para empezar práctica o para relajar al final del día! Puro Yin clásico

1hr Yin Yoga – secuencia en el suelo (Español)
Maestra: Ana Paula HernandezLevel: Yin
Yin Yoga clásica con estiramientos muy profundos la mayoría de la clase es ...

1hr Yin Yoga All Levels (English)
Teacher: Ana Paula HernandezLevel: Yin All Levels
This Class offers Yin Yoga with a long deep sequence on your ...

30min Restorative Yin Yoga using the Wall (English)
Teacher: Ana Paula Hernandez
Level: Beginner Gentle & Therapeutic
In this class you can experience long ...