1hr Meditative Restorative Yoga (English)

by Jenn Stanley | Jul 13, 2020 | 50 min and up, Beginners, Gentle and Therapeutic, English, Premium Online Yoga

A lovely restorative soft Yoga class with long periods of silence in the holdings ideal for meditation, relaxation and reconnecting to your parasympathetic nervous system

1hr Pure Restorative Yoga (English)

by Jenn Stanley | Jun 8, 2020 | 50 min and up, Beginners, Gentle and Therapeutic, English, Premium Online Yoga