Classes in the 40-minute Range

40min Yoga for Upper Body & Hamstrings
40min Yoga for Upper Body & Hamstrings

45min Therapeutic Yoga for Legs
45min Therapeutic Yoga with a Focus on Legs

45 Soft Yoga Flow (en Español)
45 Soft Yoga Flow (en Español)

50min Yoga after 40
50min of yoga ideal for people over 40 years old and up

45min Yin Yang Yoga Full Moon
45min Yin Yang Yoga Full Moon

40min Hatha Yoga
40-minute Hatha yoga with Ana

45min Beginner Therapeutic Yoga
45min Beginner Therapeutic Yoga with Ana

45min Therapeutic Yoga for Flexibility
45min Therapeutic Yoga for Flexibility

40min Therapeutic Yoga for Neck and Shoulders
40min Therapeutic Yoga for Neck and Shoulders

45min Hatha Yoga with a Focus on Stabilizing
45min Hatha Yoga with a Focus on Stabilizing

40min Beginner Wall Yoga
40min Beginner Wall Yoga with Ana

45min Vinyasa Yoga for Abs (bilingual)
45min Vinyasa Yoga for Abs (bilingual)