Classes in the 40-minute Range
45min de Pilates. Ejercicios clásicos y algunas variantes.
Pilates Mat. Basándonos en la técnica Pilates clásica, esta clase fluye con variantes sencillas que permiten crear resistencia muscular.
45min Active Gentle Yoga for the Lower Body
Get your props ready for a class to help energize your legs! Also great for feet, and ankles
45min Intermediate Vinyasa Marilyn
Fantastic challenging class with Marilyn! Try strength and flexibility and balancing all in one flow! Not suitable for beginners
45min Active Beginner with Foundations Training
Start your class with all your Drishti teachers sending a warm hug to all students! Also Lori introduces a class with more challenge to work with strengthening foundations!
40min Intermediate Hatha Yoga – Pigeon Poses BEST OF 2020
A star class! Highly recommended if you like to do Pigeon pose! creative, deep and very helpful to open your hips.
45min Active Vinyasa Flow – All levels
Ana shoots this class from Tierra de Kha! Gorgeous destination in the woods! This is an All levels Vinyasa Flow!
45min Gentle Active Yoga – great for people over 50
A great gentle yet active yoga class. Targets some common problems for people over 50
45min Therapeutic Yoga – Hips and Lower Back (English)
This class offers an active therapeutic Hatha Yoga class to help with Hip flexibility and also relieve pain for lower back!
A great class from Lori!
45min Hatha Intermediate (English)
A nice 45-minute hatha class with some challenging sequences to get the blood moving
40min Pilates Yoga Fusion – All Levels (English)
A great combination of standing Barre Pilates, and Yoga stretches! Push-up flows and core!
40min Restorative Yoga (English)
20 min of restorative with 20 minutes of Nidra with Jenn
45min Soft Vinyasa – All levels (Bilingual)
In this class Ana flows softly with a Vinyasa Class ideal for all levels from beginner to advanced students (with adaptations) A wide arrange of variations from easy, intermediate and advanced.
una clase bilingue donde Ana hace una secuencia suave con movimiento en Vinyasa Yoga, con la flexibilidad de adaptacion desde facil, intermedio hasta avanzado