Classes - 50 Minutes +
1hr Hatha Yoga Morning Movement – intermediate (English)
A great Hatha flow to get you started in the morning
50min Yoga Nidra (Español)
Maestra: Moni Cuevas Nivel: Principiante, gentil, terapéutica
1hr Intense Yin Yang Flow Heart Openers / Aperturas de Pecho (bilingual)
Teacher/Maestra: Ana Paula Hernandez Level/Nivel: Intermediate
A one-hour class to help you open your heart, great ...
1hr Pilates Functional – all levels (English)
Teacher: Ana Paula Hernandez Level: Pilates All Levels
A good one-hour workout with planks and lots of core!
1hr Power Vinyasa Intermediate Flow for Hamstrings (English)
Here's a great 1hr class for cardiovascular work, with a special focus on your hamstrings
50 min Gentle Movement Yoga
Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic
A 50-minute gentle class with moderate ...
1hr Power Vinyasa Cardio (English)
Teacher: Ana Paula HernandezLevel: Advanced Vinyasa
This is a one-hour advanced vinyasa class designed to get your ...
1hr Yin Yoga Gentil (Español)
1hr Gentle Yoga (English)
1hr Gentle Yoga English
1hr Restorative Yoga (bilingüe/bilingual)
Maestra: Moni Cuevas Nivel: Principiante, gentil, terapéutica
1hr Yoga for Beginners with Back Extensions (bilingue / bilingual)
Una clase para principiantes enfocada en extensiones de espalda. A nice beginners class focussing on back extensions
1hr Beginner Yoga (Bilingual)
Teacher: Ana Paula Hernandez Level: Beginner/Gentle
This is a one hour class with special attention to people with ...