Classes - 50 Minutes +

50min Vinyasa Flow Yoga

50min Vinyasa Flow Yoga

By Ana Paula Hernandez | February 14, 2022
50min Vinyasa Flow Yoga (Intermediate/Advanced)
1hr Therapeutic Yoga for your Hips

1hr Therapeutic Yoga for your Hips

By Lori Burnworth | January 23, 2022
1hr Therapeutic Yoga for your Hips
50min Gentle Yin Restorative Yoga

50min Gentle Yin Restorative Yoga

By Ana Paula Hernandez | January 10, 2022
50min Gentle Yin Restorative Yoga with Ana
1hr Therapeutic Upper-Body

1hr Therapeutic Upper-Body

By Lori Burnworth | December 27, 2021
1hr therapeutic yoga for your upper body
50min Yin Yang Yoga Flow (bilingual)

50min Yin Yang Yoga Flow (bilingual)

By Ana Paula Hernandez | December 20, 2021
50min Yin Yang Yoga Flow (bilingual)
1hr Vinyasa Flow for Legs

1hr Vinyasa Flow for Legs

By Oli Ritschard | November 29, 2021
Strong flow for our beautiful legs. This class will keep you grounded in the present moment.I hope you enjoy it.
50min Therapeutic Yoga for Hips

50min Therapeutic Yoga for Hips

By Lori Burnworth | November 22, 2021
50min Therapeutic Yoga for Hips
55min Restorative Yoga for Pain Management

55min Restorative Yoga for Pain Management

By Ana Paula Hernandez | November 1, 2021
55min Restorative Yoga for Pain Management
50min Therapeutic Yoga

50min Therapeutic Yoga

By Lori Burnworth | October 25, 2021
50min Therapeutic Yoga with Lori
55min Therapeutic Yoga with Twisting

55min Therapeutic Yoga with Twisting

By Lori Burnworth | October 18, 2021
55min Twisting Therapeutic Yoga with Lori