40min Hatha Flow Yoga Intermediate
Beautiful afternoon with Marilyn! Experience very challenging moments but always also moments of rest so you can feel balanced with Marilyns super fun sequences.
Beautiful afternoon with Marilyn! Experience very challenging moments but always also moments of rest so you can feel balanced with Marilyns super fun sequences.
Very emotional last class of Ana in Drishti walls, she says bye to Drishti with a soft Flow Yoga class!!
Ana offers a very simple 20 minute Yin practice with 5 classic postures for all levels. Ideal to start your practice or finish your day
En esta clase Ana ofrece 5 posturas clásicas de Yon Yoga alrededor de 20 minutos ideal para empezar práctica o para relajar al final del día! Puro Yin clásico
Using tennis balls and a chair Ana gives a 10 minute class of Yoga stretches and massages for your feet! Ideal if you suffer from foot cramps, tension in your toes or plantar fasciitis