All Classes by Ana Paula Hernandez
1hr Beginner Yoga (Bilingual)
Teacher: Ana Paula Hernandez Level: Beginner/Gentle
This is a one hour class with special attention to people with ...
40min Gentle Yoga on your Back (English)
Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic
A gentle 40-minute class focussing on ...
45min Yin Yoga para principiantes (Español)
Teacher: Ana Paula HernandezLevel: Yin Yoga (beginners)
1hr Hatha Yoga All Levels (English)
1hr Vinyasa Power Flow (bilingüe / bilingual)
Teacher: Ana Paula HernandezLevel: Intermediate
30min Hatha Yoga Todos Niveles (Español)
30min Therapeutic Pilates (English)
30min Beginners Gentle Yoga for Seniors (English)
Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic
A very gentle shorter 30-minute class ...
1hr Intermediate Yoga Balance and Challenge Flow (Español)
35min Hatha Yoga todos los niveles ABT (abs, buns and thighs) (Español)
1hr Vinyasa Power Flow (bilingüe / bilingual)
Ana guides a 1-hour class that will work the entire body through vinyasa style sequences with plenty of of full body work
40min Hatha Yoga class (English)
This is a 40-minute class focuses on balancing poses on your feet. The class begins with some flow to warm up the body